Why You’ll Love This Recipe
- Simple and Quick: With minimal ingredients and a straightforward process, this dessert can be prepared in under 30 minutes.
- Delicate Flavor Profile: The combination of rosewater and cardamom provides a subtle yet distinctive taste that is both soothing and aromatic.
- Versatile Serving Options: Enjoy it warm on a chilly day or chilled for a refreshing treat in warmer weather.
- Cultural Delight: Experience a traditional Persian dessert that has been cherished for generations.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- 2 cups milk, divided
- ⅔ cup cornstarch
- ½ cup ground almonds
- 6 whole cardamom seeds
- ¼ cup white sugar (adjust to taste)
- ¼ teaspoon rosewater (adjust to taste)
- ¼ cup blanched slivered almonds (for garnish)
Directions
-
Prepare the Cornstarch Mixture:
- In a small bowl, dissolve the cornstarch in 1 cup of cold milk, stirring until smooth. Set aside.
-
Heat the Milk and Flavorings:
- In a medium saucepan, combine the remaining 1 cup of milk, ground almonds, and whole cardamom seeds.
- Bring the mixture to a gentle boil over medium heat, stirring occasionally to prevent scorching.
-
Incorporate the Cornstarch Mixture:
- Once the milk mixture reaches a boil, reduce the heat to medium-low.
- Whisk in the dissolved cornstarch mixture, ensuring continuous stirring to avoid lumps.
-
Sweeten and Flavor:
- Add the white sugar and rosewater to the saucepan, stirring well to combine.
- Continue to cook the pudding, stirring constantly, until it thickens to a creamy consistency, approximately 3 minutes.
-
Strain and Serve:
- Remove the cardamom seeds from the pudding.
- Pour the hot pudding into individual serving dishes.
- Garnish with blanched slivered almonds.
- Serve warm or allow to cool to room temperature before refrigerating for a chilled version.
Servings and Timing
- Servings: 6
- Preparation Time: 10 minutes
- Cooking Time: 10 minutes
- Total Time: 20 minutes
Variations
- Rice Flour Alternative: Substitute cornstarch with an equal amount of rice flour for a slightly different texture and traditional variation.
- Flavor Enhancements: Incorporate a pinch of saffron or a dash of vanilla extract to introduce new flavor dimensions.
- Nut-Free Option: Omit ground almonds if you prefer a nut-free dessert; the pudding will still maintain its creamy texture.
- Sweetness Adjustment: Modify the amount of sugar to suit your taste preferences, or use alternative sweeteners like honey or agave syrup.
Storage/Reheating
- Storage: Once cooled, cover the pudding with plastic wrap directly on the surface to prevent a skin from forming. Refrigerate for up to 2 days.
- Reheating: To enjoy warm, gently reheat the pudding on the stovetop over low heat, stirring continuously until warmed through. Alternatively, microwave individual portions in short intervals, stirring in between, until desired temperature is reached.
FAQs
What is the origin of Fereni?
Fereni is a traditional Persian dessert, commonly enjoyed in Iran and neighboring regions. Its simple preparation and comforting taste have made it a staple, especially during Ramadan.
Can I use a different type of milk?
Yes, you can substitute cow’s milk with plant-based alternatives like almond milk or soy milk. Keep in mind that this may slightly alter the flavor and consistency of the pudding.
Is it necessary to use rosewater?
While rosewater imparts a distinctive floral aroma characteristic of traditional Fereni, you can omit it or replace it with other flavorings such as vanilla extract or orange blossom water based on your preference.
How can I prevent lumps in my pudding?
To achieve a smooth consistency, ensure that the cornstarch is fully dissolved in cold milk before adding it to the hot mixture. Stir continuously while incorporating the cornstarch mixture into the boiling milk.
Can I prepare Fereni in advance?
Yes, Fereni can be made ahead of time and stored in the refrigerator. If serving chilled, it’s best to prepare it a few hours in advance to allow it to set and cool properly.
What toppings pair well with Fereni?
In addition to slivered almonds, you can garnish Fereni with ground pistachios, a sprinkle of cinnamon, or edible dried rose petals for added flavor and visual appeal.
Is Fereni gluten-free?
Yes, when made with cornstarch, Fereni is naturally gluten-free, making it suitable for those with gluten sensitivities.
Can I adjust the thickness of the pudding?
To modify the thickness, adjust the amount of cornstarch used. For a thicker pudding, increase the cornstarch slightly; for a thinner consistency, reduce it accordingly
Fereni Starch Pudding
Fereni, a traditional Persian starch pudding, is a smooth and creamy dessert infused with fragrant rosewater and cardamom. Made with milk, cornstarch, and almonds, this easy-to-make dish can be served warm or chilled for a comforting treat. Naturally gluten-free, Fereni is perfect for Ramadan, special occasions, or as a light dessert any time of the year!
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 6 servings
- Category: Dessert
- Method: Stovetop
- Cuisine: Persian,
- Diet: Gluten Free
Ingredients
- 2 cups milk, divided
- ⅔ cup cornstarch
- ½ cup ground almonds
- 6 whole cardamom seeds
- ¼ cup white sugar (adjust to taste)
- ¼ teaspoon rosewater (adjust to taste)
- ¼ cup blanched slivered almonds (for garnish)
Instructions
Prepare the Cornstarch Mixture:
- In a small bowl, dissolve the cornstarch in 1 cup of cold milk, stirring until smooth. Set aside.
Heat the Milk and Flavorings:
- In a medium saucepan, combine the remaining 1 cup of milk, ground almonds, and whole cardamom seeds.
- Bring the mixture to a gentle boil over medium heat, stirring occasionally to prevent scorching.
Incorporate the Cornstarch Mixture:
- Once the milk mixture reaches a boil, reduce the heat to medium-low.
- Slowly whisk in the dissolved cornstarch mixture, stirring constantly to prevent lumps.
Sweeten and Flavor:
- Add the sugar and rosewater, stirring well to combine.
- Continue to cook, stirring constantly, until the pudding thickens to a smooth, creamy consistency (about 3 minutes).
Strain and Serve:
- Remove the cardamom seeds from the pudding.
- Pour the hot pudding into individual serving dishes.
- Garnish with slivered almonds.
- Serve warm or allow to cool to room temperature before refrigerating for a chilled version.
Notes
- Rice Flour Alternative: Substitute cornstarch with rice flour for a more traditional Persian variation.
- Flavor Enhancements: Add a pinch of saffron or vanilla extract for extra depth.
- Nut-Free Option: Omit ground almonds for an allergy-friendly version.
- Sweetness Adjustment: Reduce or replace sugar with honey or agave syrup.