Why You’ll Love This Recipe
- Quick and Convenient: Utilizing the Instant Pot, this recipe delivers the deep, slow-cooked flavors of traditional tagine in a fraction of the time.
- Nutritious and Balanced: Packed with lean protein from chicken, vitamins from butternut squash and spinach, and aromatic spices, this dish offers a well-rounded meal.
- Flavorful and Aromatic: The combination of spices such as cinnamon, cumin, and coriander infuses the dish with a warm and inviting taste profile.
- One-Pot Meal: Simplifies preparation and cleanup, making it ideal for busy weeknights or effortless entertaining.
Ingredients
- 2 tablespoons extra-virgin olive oil
- 2 1/2 teaspoons kosher salt, divided
- 1/2 teaspoon ground cinnamon
- 1/2 teaspoon ground cumin
- 1/2 teaspoon paprika
- 1/2 teaspoon ground coriander
- 1/4 teaspoon ground black pepper
- 1 1/2 pounds boneless, skinless chicken thighs, cut into 1-inch pieces
- 1 large yellow onion, thinly sliced lengthwise
- 4 cloves garlic, smashed
- 4 teaspoons finely grated fresh ginger
- 2 1/2 cups water
- 2 cups peeled and cubed (3/4-inch) butternut squash
- 1 (14.5-ounce) can diced tomatoes in juice
- 1 (5-ounce) package baby spinach leaves
- 3 tablespoons lemon juice
- 2 teaspoons lemon zest
- Salt and ground black pepper to taste
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
Directions
- Prepare the Spice Paste: In a small bowl, mix 2 tablespoons of olive oil with 2 1/2 teaspoons of kosher salt, cinnamon, cumin, paprika, coriander, and black pepper to form a paste.
- Season the Chicken: Toss 1 tablespoon of the spice paste with the chicken pieces in a medium bowl; set aside.
- Sauté the Aromatics: Turn on the Instant Pot and select the Sauté function. Heat the remaining 2 tablespoons of olive oil until shimmering. Add the sliced onion and the remaining 1 teaspoon of kosher salt; cook until the onion is softened, about 6 minutes.
- Add Spices, Garlic, and Ginger: Stir in the remaining spice paste, smashed garlic, and grated ginger. Cook, stirring constantly, until fragrant, approximately 30 to 60 seconds.
- Deglaze and Add Main Ingredients: Pour in the water, scraping up any browned bits from the bottom of the pot. Add the seasoned chicken, butternut squash, and diced tomatoes with their juices; stir to combine and spread the mixture evenly.
- Pressure Cook: Close and lock the lid, ensuring the pressure valve is set to sealing. Select high pressure and set the timer for 3 minutes. Allow 10 to 15 minutes for pressure to build.
- Natural Release: After the cooking time is complete, let the pressure release naturally for 10 minutes, then carefully use the quick-release method to release any remaining pressure. Unlock and remove the lid.
- Incorporate Spinach and Lemon: Stir in the baby spinach, cover the pot without locking the lid, and let it stand until the spinach wilts, about 3 minutes. Stir in the lemon juice and zest; season with additional salt and black pepper to taste.
- Serve: Ladle the tagine into bowls and serve hot, optionally garnished with fresh herbs like cilantro or parsley.
Servings and Timing
- Servings: This recipe yields approximately 6 servings.
- Preparation Time: 15 minutes
- Cooking Time: 25 minutes
- Additional Time: 15 minutes
- Total Time: 55 minutes
Variations
- Vegetarian Option: Replace chicken with chickpeas or a medley of root vegetables like carrots and potatoes for a hearty vegetarian version.
- Different Greens: Substitute spinach with kale or Swiss chard for a different texture and flavor profile.
- Spice Adjustments: For a spicier kick, add a pinch of cayenne pepper or red pepper flakes to the spice paste.
- Serving Suggestions: Serve over couscous, quinoa, or rice to soak up the flavorful sauce.
Storage/Reheating
- Refrigeration: Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Freezing: Place cooled tagine in freezer-safe containers and freeze for up to 3 months.
- Reheating: Thaw frozen tagine in the refrigerator overnight. Reheat on the stovetop over medium heat until warmed through, adding a splash of water or broth if needed to adjust consistency.
Instant Pot Chicken Tagine with Butternut Squash and Spinach
This Instant Pot Chicken Tagine delivers the bold, aromatic flavors of Moroccan cuisine in a fraction of the time. Tender chicken thighs, sweet butternut squash, and fresh spinach are infused with warm spices like cinnamon, cumin, and coriander, creating a nutritious, one-pot meal. Serve over couscous, quinoa, or rice for a hearty and comforting dish.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 55-65 minutes
- Yield: 6 servings
- Category: Main Course
- Method: Instant Pot
- Cuisine: Moroccan
- Diet: Gluten Free
Ingredients
- 2 tablespoons extra-virgin olive oil
- 2½ teaspoons kosher salt, divided
- ½ teaspoon ground cinnamon
- ½ teaspoon ground cumin
- ½ teaspoon paprika
- ½ teaspoon ground coriander
- ¼ teaspoon ground black pepper
- 1½ pounds boneless, skinless chicken thighs, cut into 1-inch pieces
- 1 large yellow onion, thinly sliced lengthwise
- 4 cloves garlic, smashed
- 4 teaspoons finely grated fresh ginger
- 2½ cups water
- 2 cups peeled and cubed (¾-inch) butternut squash
- 1 (14.5-ounce) can diced tomatoes with juice
- 1 (5-ounce) package baby spinach leaves
- 3 tablespoons lemon juice
- 2 teaspoons lemon zest
- Salt and black pepper to taste
Instructions
Prepare the Spice Paste:
- In a small bowl, mix olive oil, 2½ teaspoons salt, cinnamon, cumin, paprika, coriander, and black pepper to form a paste.
Season the Chicken:
- Toss 1 tablespoon of the spice paste with the chicken pieces in a medium bowl; set aside.
Sauté the Aromatics:
- Turn on the Instant Pot’s Sauté function. Heat the remaining 2 tablespoons olive oil until shimmering.
- Add onions and 1 teaspoon salt; cook until softened (about 6 minutes).
Add Spices, Garlic, and Ginger:
- Stir in the remaining spice paste, garlic, and ginger.
- Cook, stirring constantly, until fragrant (30-60 seconds).
Deglaze and Add Main Ingredients:
- Pour in water, scraping up any browned bits from the bottom.
- Add seasoned chicken, butternut squash, and diced tomatoes (with juices); stir to combine.
Pressure Cook:
- Close and lock the Instant Pot lid, ensuring the pressure valve is set to sealing.
- Select high pressure and set the timer for 3 minutes.
- Allow 10-15 minutes for pressure to build.
Natural Release & Finishing Touches:
- Once cooking is complete, let the pressure naturally release for 10 minutes, then perform a quick release.
- Stir in baby spinach, cover the pot without locking the lid, and let it sit until wilted (about 3 minutes).
- Stir in lemon juice and zest, then adjust salt and black pepper to taste.
Serve:
- Ladle into bowls and serve hot, optionally garnished with fresh cilantro or parsley.
Notes
- Vegetarian Alternative: Replace chicken with chickpeas or root vegetables like carrots and potatoes.
- Greens Variation: Swap spinach with kale or Swiss chard.
- Spicy Kick: Add cayenne pepper or red pepper flakes to the spice paste.
- Serving Suggestions: Pair with couscous, quinoa, or rice to absorb the rich flavors.