Cottage Cheese Brownies

Why You’ll Love This Recipe

• High in Protein: Cottage cheese provides a substantial protein content, making these brownies a satisfying snack.
• Low in Calories: At approximately 75 calories per serving, they fit well into calorie-conscious diets.
• Flourless and Sugar-Free: Ideal for those following gluten-free or low-sugar diets.
• Quick and Easy: Simple ingredients and straightforward preparation make these brownies accessible for all skill levels.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• 1 cup (240g) full-fat cottage cheese
• 1/2 cup (50g) unsweetened cocoa powder
• 1/2 cup (100g) granular sweetener (e.g., monk fruit, erythritol)
• 1 large egg
• 1/2 teaspoon baking powder
• 1/2 teaspoon vanilla extract
• Pinch of salt
• Optional: 1/4 cup (45g) sugar-free chocolate chips or chopped nuts

Directions

1. Preheat the Oven:

   • Set your oven to 350°F (175°C) and line a 9×9-inch baking pan with parchment paper or lightly grease it.

2. Prepare the Batter:

   • In a blender or food processor, combine the cottage cheese, cocoa powder, sweetener, egg, baking powder, vanilla extract, and a pinch of salt. Blend until the mixture is smooth and well combined.
   • If desired, fold in the chocolate chips or chopped nuts for added texture.

3. Bake:

   • Pour the batter into the prepared baking pan, spreading it evenly.
   • Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.

4. Cool and Serve:

   • Allow the brownies to cool completely in the pan before slicing into squares.
   • Enjoy as a protein-packed snack or a healthier dessert option.

Servings and Timing

• Servings: 9 brownies
• Preparation Time: 10 minutes
• Cooking Time: 20-25 minutes
• Total Time: 30-35 minutes

Variations

• Sweetener Options: Feel free to use your preferred granular sweetener, such as erythritol or allulose, to suit your taste and dietary needs.
• Flavor Enhancements: Add a teaspoon of instant coffee granules to intensify the chocolate flavor.
• Texture Additions: Incorporate a handful of chopped walnuts or pecans for added crunch.

Storage/Reheating

• Storage: Store the brownies in an airtight container at room temperature for up to 3 days, or refrigerate for up to a week.
• Freezing: Freeze individual brownies wrapped in plastic wrap and placed in a freezer-safe bag for up to 2 months. Thaw at room temperature before serving.

FAQs

Can I use low-fat cottage cheese?

Yes, low-fat cottage cheese can be used, but it may result in a slightly less creamy texture.

Are these brownies suitable for a keto diet?

Yes, when using a low-carb sweetener, these brownies are keto-friendly.

Can I substitute the egg with a flax egg?

Yes, a flax egg (1 tablespoon ground flaxseed mixed with 3 tablespoons water) can be used as an egg substitute.

How can I make these brownies sweeter?

Adjust the amount of sweetener to your taste preference, but be mindful of the sweetness level to maintain the desired flavor.

Can I add protein powder to this recipe?

Yes, you can replace some of the cocoa powder with chocolate-flavored protein powder for an extra protein boost.

Are these brownies gluten-free?

Yes, these brownies are gluten-free as they do not contain any flour.

Can I use a different type of sweetener?

Yes, you can use other granular sweeteners like erythritol or allulose, adjusting the quantity to taste.

How do I know when the brownies are done?

Insert a toothpick into the center; if it comes out clean or with a few moist crumbs, the brownies are done.

Can I make these brownies vegan?

Yes, by using a flax egg and ensuring the sweetener is vegan-friendly, these brownies can be made vegan.

How can I enhance the chocolate flavor?

Adding a teaspoon of instant coffee granules can enhance the chocolate flavor without imparting a coffee taste.

Conclusion

These Cottage Cheese Brownies offer a healthier alternative to traditional brownies, providing a rich, fudgy texture with added protein. Their simplicity and versatility make them a delightful treat for any occasion.

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