Spinach Artichoke Chicken with Cottage Cheese

Why You’ll Love This Recipe

• High in Protein: Made with chicken and cottage cheese for a nutritious boost.
• Low-Carb & Keto-Friendly: No heavy carbs, just creamy, delicious flavors.
• Quick & Easy: A simple one-pan dish, ready in under an hour.

Ingredients

• 2 large chicken breasts, cut into 1-inch pieces
• ½ cup cottage cheese
• ¼ cup chopped fresh spinach
• ½ cup artichoke hearts, drained and chopped
• 2 cloves garlic, minced
• ¼ cup grated Parmesan cheese
• ¼ cup olive oil
• Salt and pepper to taste

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

1. Preheat the Oven & Prepare the Chicken:

• Preheat oven to 400°F (200°C).
• Cut chicken breasts into 1-inch pieces and place them in a mixing bowl.

2. Mix the Ingredients:

• Add cottage cheese, spinach, artichoke hearts, garlic, and Parmesan cheese to the bowl with the chicken.
• Stir well to combine.

3. Prepare the Baking Dish:

• Grease a 9×13-inch baking pan with olive oil.
• Spread the chicken mixture evenly in the pan.

4. Bake the Dish:

• Bake uncovered for 25-30 minutes, or until the chicken is fully cooked.

5. Serve & Enjoy:

• Let rest for a few minutes before serving.
• Garnish with extra spinach or Parmesan if desired.

Servings and Timing

• Servings: 4
• Preparation Time: 15 minutes
• Cooking Time: 25-30 minutes
• Total Time: 40-50 minutes

Variations

• Use Different Cheese: Swap cottage cheese for ricotta or cream cheese.
• Add More Veggies: Toss in mushrooms, roasted bell peppers, or zucchini.
• Make It Spicy: Add crushed red pepper flakes or a dash of hot sauce.

Storage/Reheating

• Storage: Refrigerate in an airtight container for up to 3 days.
• Freezing: Freeze for up to 2 months. Thaw overnight before reheating.
• Reheating: Warm in the oven at 350°F (175°C) for 10 minutes.

FAQs

Can I use frozen spinach?

Yes! Thaw and squeeze out excess water before mixing it in.

What can I serve with this dish?

It pairs well with cauliflower rice, roasted vegetables, or a side salad.

Can I use chicken thighs instead of breasts?

Yes, chicken thighs will be juicier but may require a few extra minutes of baking time.

Conclusion

This Spinach Artichoke Chicken with Cottage Cheese is a creamy, flavorful, and easy-to-make dish perfect for busy nights. With its protein-rich ingredients and deliciously cheesy taste, it’s sure to become a new favorite!