Sautéed Asparagus and Mushrooms

Why You’ll Love This Recipe

• Quick and Easy: Ready in under 15 minutes, making it perfect for busy weeknights.
• Healthy and Nutritious: Packed with vitamins, minerals, and antioxidants from fresh vegetables.
• Versatile Side Dish: Complements a wide range of main dishes, from grilled meats to pasta.

Ingredients

• 1 teaspoon olive oil
• 8 oz asparagus, trimmed and cut into 2-inch pieces
• 8 oz mushrooms, sliced
• 2 cloves garlic, minced
• 1 teaspoon soy sauce or liquid aminos
• 1 teaspoon butter
• Salt and black pepper to taste

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

1. Heat the Oil: In a large skillet over medium heat, add the olive oil and allow it to warm up.
2. Sauté Asparagus: Add the asparagus pieces to the skillet and cook for 3-4 minutes until they begin to soften.
3. Add Mushrooms: Toss the sliced mushrooms with soy sauce, then add them to the pan. Cook until the mushrooms are tender and have released their moisture, about 5 minutes.
4. Incorporate Garlic and Butter: Push the vegetables to the sides of the pan, creating a space in the center. Add the butter and minced garlic to the center and cook until fragrant, approximately 30 seconds. Stir the garlic into the vegetables and cook for an additional minute.
5. Season and Serve: Season with salt and black pepper to taste. Serve immediately.

Servings and Timing

• Servings: This recipe yields approximately 4 servings.
• Preparation Time: 5 minutes
• Cooking Time: 10 minutes
• Total Time: 15 minutes

Variations

• Add Protein: Incorporate cooked chicken, shrimp, or tofu to make it a complete meal.
• Herb Infusion: Sprinkle fresh herbs like thyme, rosemary, or parsley for added flavor.
• Spice It Up: Add a pinch of red pepper flakes or a dash of hot sauce for some heat.

Storage/Reheating

• Storage: Store any leftovers in an airtight container in the refrigerator for up to 3 days.
• Reheating: Reheat in a skillet over medium heat until warmed through, or microwave in short intervals, stirring in between.

FAQs

Can I use different types of mushrooms?

Yes, feel free to use cremini, shiitake, or button mushrooms based on your preference.

Is there a substitute for soy sauce?

Tamari or coconut aminos are great alternatives, especially if you’re looking for a gluten-free option.

How do I prevent the asparagus from becoming too soft?

Cook the asparagus until just tender-crisp, and avoid overcooking by keeping an eye on the time.

Can I add onions to this dish?

Absolutely, adding sliced red or yellow onions can enhance the flavor profile.

What main dishes pair well with this side?

This dish complements grilled chicken, steak, fish, or can be tossed with pasta for a vegetarian option.

Conclusion

Sautéed Asparagus and Mushrooms is a delightful and easy-to-prepare side dish that brings together fresh flavors and textures. Its simplicity and versatility make it a great addition to any meal.

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