Chicken and Broccoli Pasta

Why You’ll Love This Recipe

This Chicken and Broccoli Pasta is a great balance of flavor and nutrition. The creamy sauce brings everything together without overwhelming the dish. The chicken provides lean protein, while the broccoli adds fiber and vitamins. It’s a hearty meal that’s comforting, filling, and easy to customize. Whether you’re cooking for one or a crowd, this dish is perfect for busy nights when you want something healthy but don’t want to spend too much time in the kitchen.

Ingredients

• 2 chicken breasts, boneless and skinless
• 8 oz pasta (penne, fusilli, or your preferred type)
• 2 cups broccoli florets
• 1 tablespoon olive oil
• 3 cloves garlic, minced
• 1 cup heavy cream
• 1/2 cup chicken broth
• 1/2 cup grated Parmesan cheese
• 1 teaspoon Italian seasoning
• Salt and freshly ground black pepper, to taste
• 1 tablespoon butter (optional, for extra richness)

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

1. Cook the pasta: Bring a large pot of salted water to a boil. Cook the pasta according to the package instructions, usually for 8-10 minutes. During the last 3-4 minutes of cooking, add the broccoli florets to the boiling water. Drain the pasta and broccoli, and set aside.

2. Cook the chicken: While the pasta is cooking, heat olive oil in a large skillet over medium heat. Season the chicken breasts with salt, pepper, and Italian seasoning. Cook the chicken for about 5-7 minutes per side, or until golden brown and cooked through (internal temperature should reach 165°F/74°C). Once cooked, remove from the skillet and set aside to rest for a few minutes. Slice the chicken into thin strips or bite-sized pieces.

3. Make the sauce: In the same skillet, add the minced garlic and sauté for about 30 seconds until fragrant. Add the chicken broth and bring to a simmer. Let it reduce for 2-3 minutes. Stir in the heavy cream and bring it back to a simmer. Let the sauce cook for 3-4 minutes until it thickens slightly. Stir in the Parmesan cheese and butter (if using), and mix until the sauce is smooth and creamy.

4. Combine the ingredients: Add the cooked pasta and broccoli to the skillet, tossing them in the creamy sauce until everything is evenly coated. Add the sliced chicken on top and gently mix it into the pasta and sauce.

5. Serve: Garnish with additional Parmesan cheese and a sprinkle of fresh herbs, if desired. Serve immediately and enjoy your hearty, creamy Chicken and Broccoli Pasta!

Servings and Timing

This recipe makes about 4 servings.

• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Total Time: 30 minutes

Variations

• Chicken and Spinach Pasta: Swap out the broccoli for fresh spinach for a different green vegetable.
• Gluten-Free Option: Use gluten-free pasta to make this recipe suitable for those with dietary restrictions.
• Spicy Version: Add red pepper flakes to the sauce or sprinkle some over the dish for a bit of heat.
• Vegan Version: Use plant-based cream and cheese alternatives, and substitute the chicken with tofu or tempeh for a vegan-friendly version.

Storage/Reheating

• Storage: Store any leftovers in an airtight container in the fridge for up to 3 days.
• Reheating: Reheat the pasta in a skillet over low heat, adding a splash of chicken broth or water if the sauce has thickened too much. You can also microwave it for 1-2 minutes, stirring halfway through.

FAQs

1. Can I use frozen broccoli instead of fresh?

Yes, you can use frozen broccoli. Just make sure to thaw it before adding it to the pasta.

2. Can I make this recipe ahead of time?

This dish is best enjoyed fresh, but you can prepare the chicken and sauce ahead of time and combine them with the pasta and broccoli when ready to serve.

3. What type of pasta is best for this recipe?

You can use any pasta you like, but short pasta shapes like penne, fusilli, or rotini work especially well at holding onto the creamy sauce.

4. Can I use half-and-half instead of heavy cream?

Yes, half-and-half will give you a lighter sauce, but it won’t be as rich and creamy as using heavy cream.

5. How do I make the sauce thicker?

If you prefer a thicker sauce, let it simmer longer to reduce, or stir in a small amount of cornstarch mixed with water.

6. Can I add other vegetables?

Definitely! You can add other vegetables like peas, mushrooms, or bell peppers to the dish for extra flavor and texture.

7. Is this dish spicy?

This recipe is not spicy, but you can add red pepper flakes to the sauce if you like a bit of heat.

8. How can I make this recipe dairy-free?

Use dairy-free cream and cheese alternatives, and make sure the chicken broth is also dairy-free to suit a dairy-free diet.

9. Can I freeze Chicken and Broccoli Pasta?

While the texture may not be the same once reheated, you can freeze the cooked pasta and sauce for up to 1 month. Just be sure to store it in an airtight container.

Conclusion

Chicken and Broccoli Pasta is a perfect balance of creamy, comforting, and nutritious. With tender chicken, crisp broccoli, and a rich, flavorful sauce, this dish is bound to become a family favorite. It’s easy to prepare, versatile, and makes for great leftovers. Whether you’re serving it for a busy weeknight or a special occasion, this pasta is sure to impress!

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