Tender Cheesy Zucchini Steaks

Why You’ll Love This Recipe

Tender Cheesy Zucchini Steaks are a delicious and satisfying low-carb alternative to traditional steak, making them perfect for those looking for a healthier option without sacrificing flavor. These zucchini steaks are roasted to perfection, then topped with a creamy, melted cheese and herb mixture for a cheesy, savory finish. They’re quick to prepare, full of flavor, and versatile enough to serve as a side dish or a main for a lighter, vegetarian meal. Whether you’re following a keto diet or simply looking for a tasty vegetable dish, these cheesy zucchini steaks will become a new favorite!

Ingredients

• 4 medium zucchinis

• 2 tablespoons olive oil

• Salt and pepper, to taste

• 1/2 cup shredded mozzarella cheese

• 1/4 cup grated Parmesan cheese

• 1/4 cup cream cheese, softened

• 1 teaspoon garlic powder

• 1 teaspoon dried Italian seasoning (or oregano)

• 1 tablespoon fresh parsley, chopped (optional, for garnish)

• 1/4 teaspoon red pepper flakes (optional, for heat)

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

1. Preheat the oven: Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or lightly grease it with cooking spray.

2. Prepare the zucchini: Cut each zucchini in half lengthwise, then slice each half into 1-inch thick “steaks.” You should have about 8 zucchini steaks. Use a spoon to scoop out some of the seeds from the center of each piece to create a small well for the cheese mixture.

3. Season the zucchini: Arrange the zucchini steaks on the prepared baking sheet. Drizzle with olive oil and season with salt and pepper. Use a brush or spoon to evenly coat the zucchini.

4. Roast the zucchini: Roast the zucchini steaks in the preheated oven for 15-20 minutes, or until they are tender and lightly browned around the edges.

5. Prepare the cheesy topping: While the zucchini is roasting, in a small bowl, combine the shredded mozzarella, Parmesan cheese, cream cheese, garlic powder, Italian seasoning, and red pepper flakes (if using). Mix well until all the ingredients are evenly combined.

6. Top with cheese: Once the zucchini steaks are tender, remove them from the oven and spoon the cheese mixture onto each steak. Spread it out evenly over the top, then return the zucchini steaks to the oven.

7. Broil for a cheesy finish: Set the oven to broil and cook for an additional 3-5 minutes, or until the cheese is melted and golden brown. Keep a close eye on them to prevent burning.

8. Serve: Remove from the oven and garnish with fresh parsley, if desired. Serve immediately as a side dish or a main.

Servings and Timing

• Servings: 4

• Preparation time: 10 minutes

• Cooking time: 20-25 minutes (including broiling)

• Total time: 30 minutes

Variations

 

• Add Fresh Veggies: Mix in finely chopped spinach or sun-dried tomatoes with the cheese mixture for added flavor and texture.

• Different Cheese: You can use a different cheese like goat cheese, feta, or Gruyère for a unique flavor.

• Vegan Version: Use dairy-free cheese alternatives and vegan cream cheese for a plant-based version of this recipe.

• Spicy Kick: Add diced jalapeños or sprinkle chili powder into the cheese mixture for a spicy version.

Storage/Reheating

• Storage: Store any leftover zucchini steaks in an airtight container in the refrigerator for up to 2-3 days.

• Reheating: Reheat in a 350°F (175°C) oven for 10 minutes, or until heated through. You can also microwave them for a quicker option, but they may lose some of their crispiness.

FAQs

1. Can I use a different squash?

Yes, you can use other squashes like yellow squash, but zucchini works best for this recipe due to its texture and flavor.

2. Can I make these zucchini steaks ahead of time?

You can prepare the zucchini and the cheese topping ahead of time and store them separately in the refrigerator. When ready to serve, assemble and roast as directed.

3. Can I grill the zucchini steaks instead of roasting them?

Yes, you can grill the zucchini steaks over medium heat for 3-4 minutes per side before adding the cheese topping. Just make sure the grill isn’t too hot to avoid burning the zucchini.

4. Can I make this dish without the cream cheese?

Yes, you can omit the cream cheese and just use mozzarella and Parmesan for a slightly lighter version of the cheese topping.

5. Can I freeze the leftover zucchini steaks?

It’s not recommended to freeze the zucchini steaks with the cheese topping as the texture may change once reheated. However, you can freeze the roasted zucchini steaks without the topping and add fresh cheese when reheating.

6. Can I use fresh herbs instead of dried seasoning?

Yes, fresh herbs like basil or oregano will work great in this recipe. Just chop them finely and mix them into the cheese topping.

7. How can I make these zucchini steaks more flavorful?

To amp up the flavor, you can marinate the zucchini steaks in olive oil, lemon juice, and garlic before roasting. You can also add a sprinkle of paprika or chili flakes for extra seasoning.

8. Can I use a different cheese for the topping?

Yes, you can use other cheeses like Gouda, cheddar, or Parmesan to mix things up. Just choose a cheese that melts well for the best results.

9. How do I make sure the zucchini steaks don’t get soggy?

Be sure to roast the zucchini on a lined baking sheet, and avoid overcrowding them. If they’re too crowded, they will release moisture and become soggy. Allow space between each steak for proper roasting.

10. Can I add a side of sauce?

Yes, you can serve these zucchini steaks with a side of marinara sauce, pesto, or a tangy dipping sauce like ranch or garlic butter.

Conclusion

Tender Cheesy Zucchini Steaks are a delightful low-carb dish that’s full of flavor and texture. With a crispy exterior and a creamy cheese topping, these zucchini steaks are a perfect side dish or a light main for a healthy meal. Whether you’re looking to add more veggies to your diet or just want a tasty alternative to traditional steak, these cheesy zucchini steaks are sure to impress. Easy to make, customizable, and incredibly delicious, they’re a must-try for anyone craving a cheesy, veggie-packed treat!

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