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Black Beans and Rice

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Black Beans and Rice is a simple, hearty, and flavorful dish that combines tender rice with savory black beans and a blend of bold spices. It’s quick to make, packed with protein and fiber, and can be customized with your favorite toppings or spices. Perfect for vegetarians and vegans, it’s an easy-to-make meal that can be served on its own or as a delicious side. This recipe is ideal for weeknight dinners or as a satisfying addition to any meal.

Ingredients

  • 1 cup long-grain white rice
  • 2 cups water or vegetable broth
  • 2 tablespoons olive oil
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • ½ teaspoon paprika
  • Salt and pepper, to taste
  • 1 tablespoon lime juice (optional)
  • Fresh cilantro, chopped (for garnish)
  • ½ cup diced tomatoes (optional)

Instructions

  • Cook the Rice: In a medium saucepan, bring 2 cups of water or vegetable broth to a boil. Add the rice, stir, then reduce the heat to low and cover. Simmer for 15-20 minutes until the rice is tender and the liquid is absorbed. Remove from heat and fluff with a fork.
  • Sauté the Vegetables: While the rice is cooking, heat olive oil in a large skillet over medium heat. Add the diced onion and garlic, sautéing for about 5 minutes until softened and fragrant.
  • Add the Beans and Spices: Stir in the black beans, cumin, chili powder, paprika, salt, and pepper. Cook for another 5 minutes, allowing the flavors to meld together.
  • Combine the Rice and Beans: Add the cooked rice to the skillet with the beans. Stir everything together until well combined and heated through.
  • Garnish and Serve: Squeeze fresh lime juice over the dish (optional) and garnish with chopped cilantro. Serve warm.

Notes

  • Spicy Version: Add diced jalapeños or a splash of hot sauce for a spicy kick.
  • Toppings: Serve with avocado slices, sour cream, or shredded cheese for extra flavor.
  • Veggie Add-ins: Include diced bell peppers, tomatoes, or corn for added texture and flavor.
  • Vegan Version: This recipe is naturally vegan if you use vegetable broth.
  • Make Ahead: You can prepare this dish ahead of time, and it makes great leftovers.

Find it online: https://avarecipe.com/black-beans-and-rice/