Cabbage Soup
This Cabbage Soup is a simple, healthy, and budget-friendly dish made with tender cabbage, hearty vegetables, and flavorful herbs. It’s low in calories, packed with nutrients, and comes together in just 30 minutes. Perfect for meal prep, weight loss plans, or a cozy, comforting meal!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 6 servings
- Category: Soup
- Method: Stovetop
- Cuisine: American
- Diet: Vegan
Ingredients
- 1 medium green cabbage, chopped
- 1 medium white onion, diced
- 2 celery stalks, sliced
- 2 medium carrots, peeled and sliced
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1 (14.5 oz) can diced tomatoes (with juice)
- 4 cups vegetable broth (or more for a brothier soup)
- Salt and freshly ground black pepper, to taste
- 1 tablespoon olive oil (for sautéing)
- Fresh parsley, chopped (for garnish)
Instructions
Sauté the Vegetables:
- Heat olive oil in a large pot over medium heat.
- Add onion, celery, and carrots. Sauté for 5 minutes until softened.
2. Add Garlic and Herbs:
- Stir in garlic, oregano, and basil. Cook for 1 minute until fragrant.
3. Incorporate Cabbage and Tomatoes:
- Add the chopped cabbage and diced tomatoes (with juice). Stir well.
4. Pour in Broth and Simmer:
- Pour in vegetable broth, ensuring all vegetables are submerged.
- Bring to a boil, then reduce to low heat and simmer for 20 minutes until cabbage is tender.
5. Season and Serve:
- Taste and adjust with salt and black pepper.
- Ladle into bowls and garnish with fresh parsley.
Notes
- Want More Flavor? Add a splash of apple cider vinegar or lemon juice before serving.
- Protein Boost: Stir in cooked ground turkey, beef, or white beans for a heartier soup.
- Spicy Kick: Add red pepper flakes or hot sauce to taste.
Find it online: https://avarecipe.com/cabbage-soup/
