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Calabacitas

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Calabacitas is a vibrant Mexican dish that features zucchini, corn, tomatoes, and green chilies for a fresh and flavorful combination. Quick to make and packed with healthy vegetables, it’s perfect as a side dish or light main course. This vegetarian and gluten-free recipe is easy to customize and pairs beautifully with grilled meats or tacos, making it a great addition to any meal.

Ingredients

  • 2 medium zucchini, diced

  • 1 cup corn kernels (fresh, frozen, or canned)

  • 1 medium tomato, diced

  • 1/2 onion, finely chopped

  • 1-2 green chilies (like jalapeño or poblano), chopped (optional)

  • 2 tablespoons olive oil or butter

  • 1/2 teaspoon ground cumin (optional)

  • Salt and freshly ground black pepper, to taste

  • 1/4 cup fresh cilantro, chopped (for garnish)

  • 1/2 cup crumbled queso fresco or shredded cheese (optional, for topping)

Instructions

  • Cook the Vegetables:

    • Heat olive oil or butter in a large skillet over medium heat.

    • Add chopped onion and cook for 2-3 minutes until softened.

    • Add diced zucchini and cook for 5-7 minutes, stirring occasionally, until tender but still holding shape.

  • Add the Corn and Tomatoes:

    • Stir in the corn kernels and diced tomatoes, cooking for 3-4 minutes until corn is heated through and tomatoes begin to soften.

    • If using, add green chilies, cumin, salt, and pepper. Stir to combine.

  • Simmer and Finish:

    • Continue cooking for another 2-3 minutes, allowing the flavors to meld together.

    • Adjust seasoning if necessary and remove from heat.

  • Garnish and Serve:

    • Sprinkle with fresh cilantro and optional crumbled queso fresco or shredded cheese.

    • Serve warm as a side dish or enjoy as a light main course with tortillas or rice.

Notes

  • Add cooked chicken, ground beef, or black beans for added protein.

  • For extra heat, include more green chilies or hot sauce.

  • Try different herbs like oregano or basil to switch up the flavor.

  • Use cotija cheese or Monterey Jack for a different cheese option.

Find it online: https://avarecipe.com/calabacitas/