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Chicken and Broccoli Pasta

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Chicken and Broccoli Pasta is a quick, hearty, and flavorful dish that combines tender chicken, nutritious broccoli, and pasta in a creamy, savory sauce. This easy recipe is perfect for a busy weeknight dinner or meal prep, offering a delicious balance of protein, vegetables, and rich flavors. It’s a family-friendly meal that is sure to become a go-to in your recipe collection!

Ingredients

  • 2 chicken breasts, boneless and skinless
  • 8 oz pasta (penne, fusilli, or your preferred type)
  • 2 cups broccoli florets
  • 1 tablespoon olive oil
  • 3 cloves garlic, minced
  • 1 cup heavy cream
  • 1/2 cup chicken broth
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon Italian seasoning
  • Salt and freshly ground black pepper, to taste
  • 1 tablespoon butter (optional, for extra richness)

Instructions

  • Cook the pasta:
    Bring a large pot of salted water to a boil. Cook the pasta according to the package instructions, typically 8-10 minutes. During the last 3-4 minutes of cooking, add the broccoli florets to the boiling water. Drain the pasta and broccoli, then set aside.

  • Cook the chicken:
    While the pasta is cooking, heat olive oil in a large skillet over medium heat. Season the chicken breasts with salt, pepper, and Italian seasoning. Cook the chicken for 5-7 minutes per side, or until golden brown and cooked through (internal temperature should reach 165°F/74°C). Once cooked, remove from the skillet and let rest for a few minutes. Slice the chicken into thin strips or bite-sized pieces.

  • Make the sauce:
    In the same skillet, add the minced garlic and sauté for 30 seconds until fragrant. Add the chicken broth and bring to a simmer. Let it reduce for 2-3 minutes. Stir in the heavy cream and bring back to a simmer. Let the sauce cook for 3-4 minutes until it thickens slightly. Stir in the Parmesan cheese and butter (if using), mixing until the sauce is smooth and creamy.

  • Combine the ingredients:
    Add the cooked pasta and broccoli to the skillet, tossing them in the creamy sauce until everything is evenly coated. Add the sliced chicken on top and gently mix it into the pasta and sauce.

  • Serve:
    Garnish with additional Parmesan cheese and fresh herbs, if desired. Serve immediately and enjoy!

Notes

  • If you prefer a lighter version, use half-and-half or milk instead of heavy cream.
  • For extra flavor, roast the chicken instead of pan-searing for a more intense taste.

Find it online: https://avarecipe.com/chicken-and-broccoli-pasta/