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Cottage Cheese and Cucumber Salad

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This Cottage Cheese and Cucumber Salad is a light, refreshing, and high-protein dish that’s perfect for a quick lunch or a healthy side. Crisp cucumbers, creamy cottage cheese, and fresh dill come together in a simple yet flavorful salad that’s low-carb, gluten-free, and easy to make in just 10 minutes!

Ingredients

  • 2 cups cottage cheese (full-fat or low-fat)
  • 2 cucumbers, diced
  • ¼ cup fresh dill, chopped
  • 1 tablespoon lemon juice
  • Salt and pepper, to taste

Optional Add-Ins:

  • ½ cup cherry tomatoes, halved
  • ¼ cup red onion, thinly sliced
  • ½ avocado, diced
  • 1 teaspoon olive oil (for extra creaminess)
  • Pinch of red pepper flakes (for a spicy kick)

Instructions

Prepare the Ingredients:

  • Wash and dice cucumbers.
  • Chop fresh dill and slice any additional ingredients like red onion or tomatoes.

2. Mix the Salad:

  • In a large bowl, combine cottage cheese, cucumbers, and dill.
  • Add lemon juice, salt, and pepper, and stir well.

3. Serve & Enjoy:

  • Enjoy immediately or chill in the fridge for 15 minutes for extra freshness.
  • Serve as a side dish, snack, or light lunch.

Notes

  • For a tangier taste, replace some or all of the cottage cheese with Greek yogurt.
  • Use English cucumbers for fewer seeds and a crispier texture.
  • For a meal-prep option, store in an airtight container and refrigerate for up to 2 days.