Crunchy Cabbage Salad with Sweet and Tangy Dressing

Why You’ll Love This Recipe

This salad is not only delicious but also incredibly versatile. The combination of green and red cabbage provides a satisfying crunch, while the carrots and bell peppers add sweetness and color. The sweet and tangy dressing, made with a blend of olive oil, honey, soy sauce, and Dijon mustard, ties everything together beautifully. Plus, it’s easy to prepare and can be customized with your favorite add-ins.

Ingredients

• For the Salad:

  • 3-4 cups shredded green cabbage

  • 3-4 cups shredded red cabbage

  • 1½ cups shredded carrots

  • 1 red bell pepper, thinly sliced

  • 3 scallions, chopped

  • ½ cup fresh parsley, chopped

  • ½ cup fresh cilantro, chopped

  • 1-2 tablespoons fresh dill (optional)

  • ⅓ cup roasted pistachios, chopped (optional)

  • ⅓ cup sliced almonds (optional)

• For the Dressing:

  • ⅓ cup olive oil

  • 2 tablespoons honey or date syrup

  • 2 tablespoons soy sauce

  • 2 teaspoons Dijon mustard

  • 1 teaspoon sesame oil

  • Juice of 1 lemon

  • Salt and pepper to taste

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

Directions

1. Prepare the Vegetables:

   • In a large bowl, combine the shredded green and red cabbage, shredded carrots, sliced red bell pepper, chopped scallions, parsley, cilantro, and dill (if using).​Make the Dressing:

   • In a separate bowl, whisk together the olive oil, honey or date syrup, soy sauce, Dijon mustard, sesame oil, lemon juice, salt, and pepper until well combined

   • Assemble the Salad:

   • Pour the dressing over the salad ingredients and toss thoroughly to ensure everything is evenly coated.​

2. Add Nuts (Optional):

   • Sprinkle the chopped roasted pistachios and sliced almonds over the salad for added crunch and flavor.​

3. Serve:

   • Let the salad sit for about 10-15 minutes to allow the flavors to meld, then serve and enjoy!​

Servings and Timing

• Servings: This recipe serves approximately 6-8 people as a side dishPrep Time: 20 minutes

• Total Time: 20 minutes​

Variations

• Add Protein: Incorporate grilled chicken, tofu, or chickpeas to make the salad more filling.​

• Fruit Additions: Add diced apples, mandarin oranges, or dried cranberries for a touch of sweetness.​

• Different Nuts: Substitute the pistachios and almonds with sunflower seeds or walnuts.​

• Spice It Up: Add a pinch of red pepper flakes or a diced jalapeño for some heat.​

Storage/Reheating

• Storage: Store any leftovers in an airtight container in the refrigerator for up to 2 days.​

• Note: This salad is best enjoyed fresh, as the vegetables may lose their crunch over time.​

FAQs

1. Can I make this salad ahead of time?

Yes, you can prepare the salad ingredients and the dressing separately up to a day in advance. Toss them together just before serving to maintain the salad’s crunchiness.​

2. Is this salad gluten-free?

To make this salad gluten-free, ensure you use gluten-free soy sauce or tamari.​

3. Can I use pre-shredded cabbage?

Absolutely! Pre-shredded cabbage can save time and works well in this recipe.​

4. What can I substitute for honey in the dressing?

You can use maple syrup or agave nectar as a substitute for honey.​

5. How can I make this salad vegan?

This salad is already vegan if you use a plant-based sweetener like maple syrup instead of honey.​

6. Can I add other vegetables to this salad?

Yes, feel free to add other crunchy vegetables like radishes, cucumbers, or snap peas.​

7. How long does the dressing last?

The dressing can be stored in the refrigerator for up to a week. Shake well before using.​

8. Can I use a different type of nut?

Yes, you can use any nuts or seeds you prefer, such as cashews or pumpkin seeds.​

9. Is this salad suitable for meal prep?

Yes, but it’s best to store the dressing separately and combine it with the salad just before eating to maintain the crunchiness.​

10. Can I omit the nuts for a nut-free version?

Certainly! The salad will still be delicious without the nuts. You can add extra crunchy vegetables or seeds as a substitute.​

Conclusion

This Crunchy Cabbage Salad with Sweet and Tangy Dressing is a delightful addition to any meal. Its vibrant colors, diverse textures, and harmonious flavors make it a crowd-pleaser that’s both nutritious and satisfying. Plus, its versatility allows you to customize it to your liking, ensuring it never gets boring. Enjoy this salad as a refreshing side dish or a light main course any day of the week!

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