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Kale Orange Banana Smoothie

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The Kale Orange Banana Smoothie is a nutrient-packed, refreshing drink that combines the sweet and tangy flavors of orange and banana with the earthy richness of kale. Perfect for a quick breakfast or post-workout boost, this smoothie is a delicious way to enjoy your daily dose of vitamins.

Ingredients

  • 1 cup fresh kale leaves
  • 1 banana
  • 1 orange, peeled
  • ½ cup water or coconut water
  • Ice cubes (optional)

Instructions

  • Combine the Ingredients:

    • Add kale, banana, orange, and water (or coconut water) into a blender.

  • Blend Until Smooth:

    • Blend until smooth. Add ice cubes for a colder drink if desired.

  • Serve and Enjoy:

    • Pour into glasses and enjoy immediately.

Notes

  • Add Protein: Include protein powder or Greek yogurt for a more filling smoothie.
  • Sweeten It: Add honey or maple syrup for extra sweetness if needed.
  • Other Greens: Swap kale for spinach or any leafy greens of your choice.

Find it online: https://avarecipe.com/kale-orange-banana-smoothie/