Menemen (Turkish Scrambled Eggs)
Menemen is a traditional Turkish scrambled egg dish made with tomatoes, peppers, and aromatic spices. This quick and flavorful breakfast is best served with crusty bread for dipping, making it a staple in Turkish cuisine. Whether you like your eggs soft and runny or fully scrambled, Menemen is a must-try for any breakfast lover!
- Prep Time: 5 minutes
- Cook Time: 15-20 minutes
- Total Time: 20 minutes
- Yield: 2-3 servings
- Category: Breakfast
- Method: Sautéing
- Cuisine: Turkish
- Diet: Vegetarian
Ingredients
- 2 tbsp olive oil or butter
- 1 small onion, finely chopped
- 1 green bell pepper or Turkish green pepper, sliced
- 2 medium tomatoes, diced
- 1 tsp tomato paste (optional)
- ½ tsp red pepper flakes (optional, for spice)
- ½ tsp salt
- ¼ tsp black pepper
- 4 large eggs
- ¼ cup crumbled feta cheese (optional)
- 1 tbsp fresh parsley, chopped (for garnish)
Instructions
Step 1: Sauté the Vegetables
- Heat olive oil or butter in a pan over medium heat.
- Add the chopped onion and sliced green pepper, cooking until softened (about 5 minutes).
- Stir in diced tomatoes, tomato paste (if using), salt, black pepper, and red pepper flakes.
- Cook for 5-7 minutes until the tomatoes break down and the mixture thickens.
Step 2: Add the Eggs
5. Crack the eggs directly into the pan over the tomato mixture.
6. Gently stir with a spoon or spatula, keeping the eggs slightly runny or fully scrambled, depending on preference.
7. Cook for about 3-4 minutes until the eggs are just set.
Step 3: Serve
8. Remove from heat and sprinkle with crumbled feta cheese (if using) and fresh parsley.
9. Serve immediately with warm crusty bread for dipping.
Notes
- Cheesy Menemen: Add extra feta or shredded cheese for more creaminess.
- Spicy Kick: Use spicy Turkish peppers or extra red pepper flakes.
- Protein Boost: Add pastırma (Turkish cured beef).
- Make it Vegan: Replace eggs with tofu scramble for a plant-based version.
- Best Bread Pairing: Serve with fresh Turkish bread (pide), simit, or a crusty baguette.
Find it online: https://avarecipe.com/menemen-turkish-scrambled-eggs/
