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Mix Oatmeal with Yogurt

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Mixing oatmeal with yogurt is a quick, nutritious, and versatile meal that combines the creamy richness of yogurt with the hearty texture of oats. Packed with protein, fiber, and healthy fats, it’s an ideal breakfast or snack option. Customizable with fruits, nuts, and seeds, this dish is both satisfying and adaptable to your preferences.

Ingredients

  • 1/2 cup rolled oats

  • 1/2 cup plain Greek yogurt (or any yogurt of your choice)

  • 1/2 cup milk (dairy or plant-based)

  • 1 tbsp honey or maple syrup (optional)

  • Fresh fruits (such as berries, banana slices, or apple chunks)

  • Nuts, seeds, or granola for topping (optional)

  • A pinch of cinnamon (optional)

Instructions

  • In a bowl or jar, combine the rolled oats and milk. Stir well and let it sit for 10 minutes to soften. Alternatively, soak overnight in the fridge for a grab-and-go breakfast.

  • Once the oats have softened, mix in the Greek yogurt until smooth and well combined.

  • Add honey or maple syrup for sweetness, and stir to incorporate.

  • Top with fresh fruits, nuts, seeds, or a sprinkle of cinnamon for added flavor and texture.

  • Serve immediately or refrigerate for a few hours or overnight for a thicker consistency.

Notes

  • For a sweeter version, try adding maple syrup, agave nectar, or brown sugar.

  • Nut butter can be swirled in for a rich, creamy texture and extra protein.

  • Chia seeds provide added fiber and omega-3 fatty acids.

  • Make a savory version with unsweetened yogurt, herbs, and veggie toppings.

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