These Moroccan Meatballs (Meatball Tagine) are a rich and flavorful dish featuring tender, spiced meatballs cooked in a savory tomato-based sauce with aromatic spices like cumin, coriander, paprika, and cinnamon. A comforting and exotic meal perfect for weeknights or special occasions.
For the Meatballs:
1 lb (450g) ground beef (or lamb for a more traditional option)
1 small onion, finely chopped
2 garlic cloves, minced
1/2 cup breadcrumbs
1 large egg
1 teaspoon ground cumin
1 teaspoon ground coriander
1 teaspoon paprika
1/2 teaspoon ground cinnamon
Salt and pepper to taste
2 tablespoons fresh parsley, chopped
2 tablespoons olive oil (for frying)
For the Sauce:
2 tablespoons olive oil
1 small onion, finely chopped
2 garlic cloves, minced
1 teaspoon ground cumin
1 teaspoon ground paprika
1/2 teaspoon ground cinnamon
1/4 teaspoon ground turmeric
1 can (14 oz) diced tomatoes
1/2 cup chicken broth (or water)
1 tablespoon honey (optional, for a touch of sweetness)
Salt and pepper to taste
Fresh parsley (for garnish)
In a large bowl, combine ground beef, chopped onion, minced garlic, breadcrumbs, egg, cumin, coriander, paprika, cinnamon, salt, and pepper. Mix well.
Roll the mixture into small meatballs, about 1 to 1.5 inches in diameter.
Heat olive oil in a large skillet over medium heat. Fry meatballs in batches, turning occasionally until browned on all sides (about 6-8 minutes). Remove and set aside.
In the same skillet, heat the remaining olive oil. Add chopped onion and cook for 5 minutes until softened.
Add minced garlic, cumin, paprika, cinnamon, and turmeric. Stir for 1 minute until spices are fragrant.
Add diced tomatoes, chicken broth, and honey (if using). Stir to combine and bring to a simmer. Let the sauce cook for 10 minutes to meld the flavors.
Gently return the meatballs to the skillet, nestling them into the sauce. Cover and simmer for 15 minutes, allowing the meatballs to cook through and absorb the sauce.
Taste the sauce and adjust seasoning with salt, pepper, and lemon juice (if using).
Garnish with fresh parsley before serving
For a more authentic Moroccan flavor, use ground lamb instead of beef.
Add olives or dried apricots to the sauce for extra texture and flavor.
For a spicier version, add crushed red pepper flakes or chopped green chilies to the sauce.
Find it online: https://avarecipe.com/moroccan-meatballs-meatball-tagine/