One-Pot Moroccan Shrimp Tagine

Why You’ll Love This Recipe

• Flavorful and Aromatic: A medley of spices like cumin, paprika, and turmeric infuse the dish with deep, warming flavors.
• Nutritious Ingredients: Packed with vegetables such as carrots, bell peppers, and tomatoes, alongside protein-rich shrimp.
• One-Pot Convenience: Simplifies preparation and cleanup, making it ideal for weeknight dinners.
• Versatile Serving Options: Pairs well with couscous, rice, or crusty bread to soak up the delicious sauce.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• 3 tablespoons olive oil
• 4 large carrots, chopped
• 1 large sweet onion, diced
• 1 large russet potato, peeled and diced
• 1 red bell pepper, thinly sliced
• ½ cup pitted Kalamata olives, sliced
• 2 tablespoons minced garlic
• 2 teaspoons ginger paste
• 2 large tomatoes, coarsely chopped
• ½ cup chopped fresh cilantro
• 1 tablespoon dried parsley
• 2 teaspoons ground cumin
• 2 teaspoons seasoned salt
• 1 (1.41 ounce) package sazon seasoning with saffron (such as Goya® Azafran)
• 1 teaspoon paprika
• 1 teaspoon ground turmeric
• 1 teaspoon lemon juice
• ½ teaspoon cayenne pepper
• ½ teaspoon ground black pepper
• 1 bay leaf
• 1 pound uncooked medium shrimp, peeled and deveined

Directions

1. Sauté the Vegetables:

   • Heat a Dutch oven over medium-high heat and add olive oil.
   • Sauté chopped carrots, diced onion, diced potato, and sliced red bell pepper until softened, about 5 minutes.

2. Add Aromatics:

   • Incorporate sliced Kalamata olives, minced garlic, and ginger paste into the pot. Sauté for an additional 2 minutes until fragrant.

3. Introduce Tomatoes and Herbs:

   • Stir in coarsely chopped tomatoes, fresh cilantro, and dried parsley, mixing well to combine.

4. Season the Mixture:

   • Add ground cumin, seasoned salt, sazon seasoning with saffron, paprika, ground turmeric, lemon juice, cayenne pepper, ground black pepper, and the bay leaf. Stir thoroughly to ensure even distribution of spices.

5. Simmer the Tagine:

   • Reduce heat to medium-low, cover the pot, and let the mixture simmer for about 20 minutes, allowing the flavors to meld and the vegetables to become tender.

6. Cook the Shrimp:

   • Add the peeled and deveined shrimp to the pot, stirring to combine.
   • Cover and cook for an additional 5 minutes, or until the shrimp are opaque and cooked through.

7. Serve:

   • Remove the bay leaf and adjust seasoning as needed.
   • Garnish with additional fresh cilantro if desired and serve hot over couscous, rice, or with crusty bread.

Servings and Timing

• Servings: 6
• Preparation Time: 15 minutes
• Cooking Time: 30 minutes
• Total Time: 45 minutes

Variations

• Protein Alternatives: Substitute shrimp with chicken, lamb, or chickpeas for a different protein source.
• Vegetable Additions: Incorporate zucchini, eggplant, or butternut squash for added variety and nutrition.
• Spice Adjustments: Modify the level of cayenne pepper to control the heat, or add a dash of cinnamon for a sweeter undertone.
• Herb Substitutions: Replace cilantro with fresh parsley or mint for a different herbal note.

Storage/Reheating

• Storage: Allow the tagine to cool completely before transferring to an airtight container. Refrigerate for up to 3 days.
• Freezing: Place cooled tagine in a freezer-safe container and freeze for up to 2 months. Thaw overnight in the refrigerator before reheating.
• Reheating: Warm the tagine in a saucepan over medium heat until heated through, adding a splash of water or broth if needed to maintain desired consistency.

FAQs

What is a tagine?

A tagine is a North African stew named after the earthenware pot in which it’s traditionally cooked. The pot’s conical lid helps circulate steam, tenderizing the ingredients and concentrating flavors.

Can I make this dish without a Dutch oven?

Yes, any heavy-bottomed pot with a tight-fitting lid will work well for this recipe.

Is it necessary to use sazon seasoning with saffron?

While sazon seasoning with saffron adds a unique depth of flavor, you

One-Pot Moroccan Shrimp Tagine

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This One-Pot Moroccan Shrimp Tagine is a flavorful and aromatic dish inspired by traditional Moroccan cuisine. Featuring succulent shrimp, tender vegetables, and a rich blend of North African spices, this tagine is comforting, nutritious, and easy to make in just one pot. Serve it over couscous, rice, or with crusty bread to soak up the delicious sauce!

• Author: Ava
• Prep Time: 15 minutes
• Cook Time: 30 minutes
• Total Time: 45 minutes
• Yield: 6 servings
• Category: Main Course
• Method: One-Pot Cooking
• Cuisine: Moroccan, North African
• Diet: Gluten Free

Ingredients

For the Base:

• 3 tbsp olive oil
• 4 large carrots, chopped
• 1 large sweet onion, diced
• 1 large russet potato, peeled & diced
• 1 red bell pepper, thinly sliced
• ½ cup pitted Kalamata olives, sliced
• 2 tbsp minced garlic
• 2 tsp ginger paste
• 2 large tomatoes, coarsely chopped

For the Seasoning:

• ½ cup fresh cilantro, chopped
• 1 tbsp dried parsley
• 2 tsp ground cumin
• 2 tsp seasoned salt
• 1 (1.41 oz) package sazon seasoning with saffron (such as Goya® Azafran)
• 1 tsp paprika
• 1 tsp ground turmeric
• 1 tsp lemon juice
• ½ tsp cayenne pepper (adjust for spice level)
• ½ tsp ground black pepper
• 1 bay leaf

For the Protein:

• 1 lb uncooked medium shrimp, peeled & deveined

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Instructions

Sauté the Vegetables:

1. Heat a Dutch oven or heavy-bottomed pot over medium-high heat.
2. Add olive oil, then sauté the carrots, onion, potato, and bell pepper for about 5 minutes until softened.

2. Add Aromatics:

1. Stir in the Kalamata olives, garlic, and ginger paste.
2. Cook for 2 minutes, stirring occasionally, until fragrant.

3. Introduce Tomatoes & Herbs:

1. Add the chopped tomatoes, cilantro, and dried parsley.
2. Stir well to combine.

4. Season & Simmer:

1. Add cumin, seasoned salt, sazon seasoning, paprika, turmeric, lemon juice, cayenne, black pepper, and bay leaf.
2. Mix well, cover the pot, and simmer over medium-low heat for 20 minutes, allowing the flavors to develop and the vegetables to become tender.

5. Cook the Shrimp:

1. Add the shrimp, stirring to coat in the sauce.
2. Cover and cook for 5 minutes, or until shrimp are opaque and cooked through.

6. Serve & Enjoy:

1. Remove the bay leaf and adjust seasoning if needed.
2. Garnish with fresh cilantro and serve hot over couscous, rice, or with crusty bread.

Notes

• Protein Alternatives: Substitute shrimp with chicken, lamb, or chickpeas for a different protein.
• Vegetable Additions: Try zucchini, eggplant, or butternut squash for extra variety.
• Spice Adjustments: Add a pinch of cinnamon for warmth or more cayenne for extra heat.
• Herb Substitutes: Use fresh parsley or mint instead of cilantro.
• Wine Infusion: Deglaze with a splash of white wine before simmering for extra depth.