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Poul Asezoné (Haitian Marinated Chicken)

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Poul Asezoné (Haitian Marinated Chicken) is a flavorful and aromatic dish that combines tender chicken marinated in a blend of Haitian spices, herbs, and citrus. The result is a juicy, vibrant, and savory chicken with deep, bold flavors that are perfect for grilling, roasting, or pan-frying. This dish brings the taste of Haiti to your kitchen and is perfect for special occasions or a comforting weeknight meal.

Ingredients

  • 4 bone-in, skinless chicken thighs or breasts

  • 1 onion, chopped

  • 1 bell pepper, chopped

  • 6 cloves garlic, minced

  • 1 tablespoon fresh thyme, chopped (or 1 teaspoon dried thyme)

  • 1 teaspoon parsley, chopped (optional)

  • 1 tablespoon ginger, minced

  • 1/4 cup fresh lime juice (or lemon juice)

  • 1/4 cup orange juice

  • 1/4 cup olive oil

  • 1 tablespoon white vinegar

  • 1 teaspoon soy sauce

  • 1 teaspoon salt (or to taste)

  • 1/2 teaspoon black pepper

  • 1/2 teaspoon paprika

  • 1/2 teaspoon ground allspice

  • 1/4 teaspoon cayenne pepper (optional for heat)

  • 1 Scotch bonnet pepper or habanero (optional for extra spice)

  • 2 tablespoons tomato paste (optional for extra depth of flavor)

Instructions

  1. Prepare the Marinade:
    In a blender or food processor, combine the chopped onion, bell pepper, garlic, thyme, parsley, ginger, lime juice, orange juice, olive oil, white vinegar, soy sauce, salt, pepper, paprika, allspice, and cayenne pepper. If using, add the Scotch bonnet or habanero pepper for extra spice. Blend until smooth.

  2. Marinate the Chicken:
    Place the chicken in a large bowl or resealable plastic bag. Pour the marinade over the chicken, making sure all pieces are coated. Cover the bowl or seal the bag and refrigerate for at least 2 hours, or ideally overnight to allow the flavors to meld.

  3. Cook the Chicken:
    Grill: Preheat your grill to medium-high heat. Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F (74°C).
    Pan-Fry: Heat a little olive oil in a large skillet over medium heat. Cook the chicken for about 6-7 minutes per side, or until fully cooked through.
    Oven: Preheat the oven to 375°F (190°C). Place the chicken on a baking sheet and bake for 25-30 minutes or until fully cooked and golden brown.

  4. Serve:
    Serve the Poul Asezoné with your favorite side dishes, such as rice and beans, fried plantains, or a simple salad.

Notes

  • For a Smoky Flavor: Add a bit of smoked paprika or grill the chicken over wood chips to introduce a smoky taste.

  • Vegetarian Option: You can marinate and cook vegetables like cauliflower, eggplant, or tofu with this seasoning mix for a plant-based version.

  • For Extra Flavor: Baste the chicken with extra marinade during grilling or baking for more intense flavor.

Find it online: https://avarecipe.com/poul-asezone-haitian-marinated-chicken/