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Sesame Chicken Stir-Fry

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This quick and flavorful Sesame Chicken Stir-Fry is your go-to weeknight dinner! Packed with tender chicken, crisp vegetables, and coated in a savory-sweet sesame sauce, it comes together in under 30 minutes. Easy to customize with your favorite veggies or proteins, this one-pan dish is perfect served over rice, noodles, or in lettuce wraps for a lighter option. It’s a healthy, delicious, and satisfying meal the whole family will love.

Ingredients

For the Chicken:

  • 1 lb (450g) boneless, skinless chicken breast or thighs, cut into bite-sized pieces

  • 2 tablespoons cornstarch

  • Salt and pepper to taste

  • 2 tablespoons vegetable oil (or sesame oil for extra flavor)

For the Stir-Fry Sauce:

  • 1/4 cup soy sauce (low sodium if preferred)

  • 2 tablespoons honey or brown sugar

  • 1 tablespoon rice vinegar

  • 1 tablespoon sesame oil

  • 2 garlic cloves, minced

  • 1 tablespoon fresh ginger, grated

  • 1 tablespoon cornstarch mixed with 2 tablespoons water (slurry)

  • 1 tablespoon toasted sesame seeds

Vegetables (adjust to taste):

  • 1 red bell pepper, sliced

  • 1 cup broccoli florets

  • 1 carrot, thinly sliced

  • 1/2 cup snap peas or green beans

For Garnish:

  • Sliced green onions

  • Extra sesame seeds

Instructions

  • Prep the Chicken:
    In a bowl, toss chicken pieces with cornstarch, salt, and pepper until evenly coated.

  • Cook the Chicken:
    Heat oil in a large skillet or wok over medium-high heat. Add chicken and cook for 5–6 minutes, turning occasionally, until golden and cooked through. Remove and set aside.

  • Stir-Fry the Vegetables:
    In the same pan, add a little more oil if needed. Add bell pepper, broccoli, carrots, and snap peas. Stir-fry for 4–5 minutes until crisp-tender.

  • Make the Sauce:
    In a bowl, whisk together soy sauce, honey, vinegar, sesame oil, garlic, and ginger. Add cornstarch slurry and whisk until smooth.

  • Combine and Simmer:
    Return chicken to the pan. Pour sauce over everything and stir to coat. Simmer for 2–3 minutes, until the sauce thickens and coats the chicken and veggies.

  • Finish and Serve:
    Sprinkle with sesame seeds and green onions. Serve hot over rice, noodles, or in lettuce wraps.

Notes

  • Add pineapple or orange zest for a fruity twist.

  • For heat, include chili garlic sauce or red pepper flakes.

  • Swap chicken for shrimp, tofu, or beef for different variations.

Find it online: https://avarecipe.com/sesame-chicken-stir-fry/