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Spicy Pakistani Zucchini

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Spicy Pakistani Zucchini is a flavorful and aromatic vegetable dish that combines tender zucchini with bold spices like cumin, turmeric, and coriander. Quick to prepare in under 30 minutes, this dish is a healthy and light option that’s perfect as a side or a main vegetarian meal when paired with roti or rice. Customizable to your spice preference, it’s a delicious and satisfying addition to any meal.

Ingredients

  • 2 medium zucchinis, sliced
  • 1 tablespoon vegetable oil
  • 1 teaspoon cumin seeds
  • 1/2 teaspoon turmeric powder
  • 1 teaspoon coriander powder
  • 1/2 teaspoon red chili powder (adjust to taste)
  • 1/2 teaspoon garam masala
  • Salt to taste
  • 1 onion, finely chopped
  • 2 tomatoes, finely chopped
  • 2 green chilies, slit (optional)
  • Fresh cilantro (coriander) for garnish
  • 1/2 teaspoon ginger, grated
  • 1/2 teaspoon garlic, minced

Instructions

  • Heat the vegetable oil in a large skillet or pan over medium heat.
  • Add the cumin seeds and let them splutter for about 30 seconds.
  • Add the chopped onion and sauté until golden brown.
  • Add the grated ginger and minced garlic, cooking for another minute until fragrant.
  • Stir in the chopped tomatoes, green chilies (if using), turmeric powder, coriander powder, red chili powder, and salt. Cook for 5-7 minutes, until the tomatoes soften and release their juices.
  • Add the sliced zucchini to the skillet and mix well to coat the zucchini in the spice mixture.
  • Cook for 8-10 minutes, stirring occasionally, until the zucchini is tender but still holds its shape.
  • Sprinkle garam masala over the cooked zucchini and stir to combine.
  • Garnish with fresh cilantro and serve hot.

Notes

  • Add diced potatoes for a heartier version of this dish.
  • To boost protein, add cooked chickpeas for added texture and flavor.
  • Adjust the spice level by increasing or reducing the amount of chili powder and green chilies.

Find it online: https://avarecipe.com/spicy-pakistani-zucchini/