Super Quick Chicken with Broccoli

Why You’ll Love This Recipe

• Fast and Easy: Ready in just 15 minutes, this stir fry is perfect for busy weeknights.
• Healthy and Nutritious: Packed with lean chicken and fresh veggies, making it a great source of protein and fiber.
• Flavorsome Sauce: A rich, glossy sauce that perfectly coats the chicken and veggies.
• Customizable: Add your favorite vegetables or adjust the seasoning to suit your taste.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

For the Stir Fry:

• 300 grams broccoli florets
• ½ carrot, julienned
• 3 cloves garlic, minced
• 250 grams boneless, skinless chicken breast, thinly sliced
• Pinch of salt
• Pinch of black pepper
• 2-3 tablespoons vegetable oil
• 1 tablespoon light soy sauce
• 2 tablespoons oyster sauce
• ½ teaspoon dark soy sauce (optional)
• ½ cup water

For the Cornstarch Slurry:

• 1 teaspoon cornstarch + 2-3 teaspoons water

Directions

Step 1: Prep the Veggies and Chicken

Prepare your ingredients by cutting the broccoli into bite-sized florets, julienning the carrot into thin matchsticks, and slicing the chicken thinly.

Step 2: Heat the Pan

Heat the vegetable oil in a large skillet or wok over medium-high heat. Add the minced garlic and sauté for about 30 seconds until fragrant.

Step 3: Cook the Chicken

Add the thinly sliced chicken to the pan, season with salt and black pepper, and stir fry for about 3-4 minutes until nearly cooked through.

Step 4: Add the Vegetables

Introduce the broccoli and carrots to the pan. Stir well and cook for another 2-3 minutes until the vegetables start to soften.

Step 5: Make the Sauce

Pour in the light soy sauce, oyster sauce, and dark soy sauce (if using). Add the ½ cup of water and bring it to a simmer, allowing the flavors to meld.

Step 6: Thicken the Sauce

Mix the cornstarch with water to make a slurry, then stir it into the stir fry. Cook for another minute until the sauce thickens and becomes glossy.

Step 7: Serve

Once the vegetables are tender and the chicken is fully cooked, remove the pan from the heat. Serve your stir fry hot, preferably over steamed rice or noodles.

Servings and Timing

• Servings: 2-3
• Prep Time: 5 minutes
• Cook Time: 10 minutes
• Total Time: 15 minutes

Variations

• Add More Vegetables: You can add bell peppers, snap peas, or mushrooms for more texture and flavor.
• Spicy Version: Add some chili flakes or a dash of sriracha to the sauce for extra heat.
• Tofu Option: Replace the chicken with tofu for a vegetarian version.

Storage/Reheating

• Storage: Store leftovers in an airtight container in the fridge for up to 3 days.
• Reheating: Reheat in the microwave or on the stovetop, adding a splash of water if the sauce thickens too much.

FAQs

1. Can I use frozen vegetables?

Yes, you can use frozen broccoli and carrots if fresh ones aren’t available.

2. Can I make this ahead of time?

Yes, the stir fry can be made ahead and stored in the fridge for later use.

3. Can I use a different protein?

Absolutely! You can swap the chicken for shrimp, beef, or tofu.

4. Is this recipe gluten-free?

Use a gluten-free soy sauce if you need to make it gluten-free.

5. How do I know when the chicken is done?

The chicken is cooked when it reaches an internal temperature of 165°F (74°C) or when it’s no longer pink in the center.

6. Can I add more sauce?

Yes, feel free to increase the soy and oyster sauce for a saucier dish.

7. What can I serve this with?

This stir fry pairs well with rice, noodles, or a side of quinoa.

8. Can I make it vegetarian?

Yes, replace the chicken with tofu or another plant-based protein.

9. How do I make it more flavorful?

You can add ginger or a squeeze of lime for extra depth of flavor.

10. Can I freeze this stir fry?

Yes, freeze the stir fry in an airtight container for up to 1 month.

Conclusion

This Super Quick Chicken with Broccoli and Carrot Stir Fry is the perfect easy and healthy dinner that’s ready in just 15 minutes. With tender chicken, crisp vegetables, and a flavorful sauce, it’s a dish that’s sure to please the whole family. Whether you’re short on time or looking for a nutritious meal, this stir fry is a great go-to recipe

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