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Terrific Turkey Chili

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Terrific Turkey Chili is a hearty and flavorful dish made with lean ground turkey, a variety of vegetables, and a blend of spices that give it deep, rich flavors. This healthier twist on traditional chili is perfect for weeknight dinners, meal prep, or any occasion that calls for a satisfying, nutrient-packed meal.

Ingredients

For the Chili:

  • 3 tablespoons vegetable oil, divided
  • 1 ½ pounds ground turkey
  • 1 (1 ounce) package taco seasoning mix
  • 1 teaspoon ground coriander
  • 1 teaspoon dried oregano
  • 1 teaspoon chili pepper flakes
  • 2 tablespoons tomato paste
  • 1 (14.5 ounce) can beef broth
  • 1 (7 ounce) can salsa
  • 1 (14.5 ounce) can crushed tomatoes
  • 1 (7 ounce) can chopped green chile peppers
  • 1 medium onion, finely chopped
  • 1 green bell pepper, diced
  • 3 medium zucchinis, halved lengthwise and sliced

For Serving:

  • 1 bunch green onions, chopped
  • 1 cup sour cream
  • 1 cup shredded Cheddar cheese

Instructions

  • Cook the Ground Turkey:

    • In a large stock pot, heat 1 tablespoon of vegetable oil over medium-high heat. Add the ground turkey, breaking it up with a wooden spoon.
    • Season with taco seasoning mix, coriander, oregano, chili pepper flakes, and tomato paste. Cook until the meat is well-browned.

  • Add Liquids and Simmer:

    • Pour in the beef broth and simmer for about 5 minutes to reduce slightly. Stir in salsa, crushed tomatoes, and chopped green chile peppers. Continue to simmer for an additional 10 minutes, adjusting thickness with water if necessary.

  • Sauté Vegetables:

    • In a separate skillet, heat the remaining 2 tablespoons of vegetable oil over medium-high heat. Add chopped onion and diced green bell pepper. Cook, stirring occasionally, for about 5 minutes until the onion is translucent and the bell pepper is lightly browned.

  • Incorporate Zucchini:

    • In the same skillet, add sliced zucchini and cook, stirring occasionally, for about 5 minutes until lightly browned.

  • Combine and Simmer:

    • Add the sautéed vegetables to the chili mixture. Reduce the heat to low and let it simmer for 15 minutes to allow the flavors to meld. Adjust consistency with water if needed.

  • Serve:

    • Ladle the chili into bowls and garnish each serving with chopped green onions, a dollop of sour cream, and a sprinkle of shredded Cheddar cheese

Notes

  • Bean Addition: Add a can of drained and rinsed garbanzo beans (chickpeas) for added fiber and texture.
  • Spice Level Adjustment: Modify the chili pepper flakes and green chile peppers to suit your preferred spice level.
  • Vegetarian Option: Replace ground turkey with plant-based crumbles or more beans for a vegetarian version.
  • Slow Cooker Method: Brown the turkey and sauté vegetables, then combine all ingredients in a slow cooker and cook on low for 6-8 hours or high for 3-4 hours.

Find it online: https://avarecipe.com/terrific-turkey-chili/