Traditional Irish Stew

Why You’ll Love This Recipe

• Rich History: Enjoy a taste of Ireland’s heritage with a stew that has evolved over generations.​
• Hearty and Filling: The combination of meat and vegetables makes for a satisfying meal.​
• Versatile: Easily adaptable to different dietary preferences by substituting meats or adding more vegetables.​

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• 2 tablespoons vegetable oil​
• 1 pound lamb shoulder, cut into 2-inch pieces​
• 1 large onion, chopped​
• 2 cloves garlic, minced​
• 4 cups beef broth
• 4 large potatoes, peeled and quartered​
• 3 carrots, peeled and chopped​
• 2 parsnips, peeled and chopped (optional)​
• 1 cup chopped leeks, thoroughly rinsed
• 2 tablespoons chopped fresh parsley​
• Salt and freshly ground black pepper to taste​

Directions

1. Sear the Meat:

   • In a large pot or Dutch oven, heat the vegetable oil over medium-high heat.​
   • Add the lamb pieces and brown on all sides. Remove the meat and set aside.​

2. Sauté Aromatics:

   • In the same pot, add the chopped onion and cook until softened, about 5 minutes.​
   • Add the minced garlic and cook for another minute until fragrant.​

3. Build the Stew:

   • Return the browned lamb to the pot.​
   • Pour in the beef broth, ensuring the meat is covered.​
   • Bring to a boil, then reduce the heat to low, cover, and let it simmer for about 1 hour, or until the meat is tender.​

4. Add Vegetables:

   • Add the potatoes, carrots, parsnips, and leeks to the pot.​
   • Continue to simmer, uncovered, for another 30-40 minutes, or until the vegetables are tender.​

5. Season and Serve:

   • Season the stew with salt and freshly ground black pepper to taste.​
   • Stir in the chopped fresh parsley just before serving.​

Servings and Timing

• Servings: Approximately 6-8 servings​
• Preparation Time: 15 minutes​
• Cooking Time: 1 hour 30 minutes​
• Total Time: 1 hour 45 minutes​

Variations

• Beef Version: If lamb is not preferred, beef stew meat can be used as a substitute.​
• Vegetarian Option: Replace the meat with hearty vegetables like mushrooms and add lentils for protein. Use vegetable broth instead of beef broth.​
• Spicy Kick: Add a pinch of cayenne pepper or chopped green chilies to the stew for added heat.​

Storage/Reheating

• Storage: Allow the stew to cool completely, then store in an airtight container in the refrigerator for up to 3 days.​
• Reheating: Reheat on the stovetop over medium heat until warmed through, adding a bit of broth or water if needed to reach desired consistency.​

FAQs

Can I make this stew in a slow cooker?

Yes, after browning the meat and sautéing the aromatics, transfer all ingredients to a slow cooker. Cook on low for 6-8 hours or high for 3-4 hours until the meat and vegetables are tender.​

Is Irish stew traditionally made with lamb or beef?

Traditional Irish stew is made with lamb or mutton. However, beef is commonly used today, especially outside of Ireland.​

Can I freeze the leftovers?

Yes, this stew freezes well. Allow it to cool completely, then store in freezer-safe containers for up to 3 months. Thaw in the refrigerator overnight before reheating.​

What type of potatoes are best for this stew?

Waxy potatoes, such as red or Yukon gold, hold their shape well during cooking and are ideal for stews.​

Can I add other vegetables to the stew?

Certainly! Root vegetables like turnips or rutabagas can be added for extra flavor.​

Conclusion

Traditional Irish Stew is a comforting and filling dish that brings a taste of Ireland to your table. With its tender meat and hearty vegetables, it’s perfect for family dinners or special occasions

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