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Zucchini Garlic Bites

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Zucchini Garlic Bites are a healthy and flavorful snack made from shredded zucchini, garlic, fresh herbs, and cheese. Perfect for serving as a side dish, appetizer, or snack, these oven-baked bites are easy to make, versatile, and kid-friendly. Enjoy them as is or with a favorite dipping sauce like marinara, ranch, or garlic aioli. A delightful, nutritious, and tasty way to enjoy vegetables!

 

Ingredients

  • 1 cup shredded zucchini, drained well
  • 1 clove garlic, finely grated
  • 1/3 cup breadcrumbs
  • 1/4 cup grated Parmigiano-Reggiano cheese
  • 1 large egg
  • 2 tablespoons finely chopped fresh chives (or 1 tablespoon of dried chives)
  • 1 tablespoon finely chopped fresh parsley (or ½ tablespoon dried parsley)
  • 1 teaspoon finely chopped fresh basil (or ½ teaspoon dried basil)
  • 1 teaspoon chopped fresh oregano (or ½ teaspoon dried oregano)
  • Pinch of salt and pepper

Instructions

  1. Prepare the Zucchini: Shred the zucchini using a box grater or food processor. Place the shredded zucchini in a clean kitchen towel or cheesecloth and wring it out to remove excess moisture.
  2. Mix the Ingredients: In a large bowl, combine the zucchini, garlic, breadcrumbs, Parmigiano-Reggiano cheese, egg, and herbs. Season with salt and pepper, and mix until well combined.
  3. Form the Bites: Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper. Using your hands, form the mixture into small balls, about 1 to 1 1/2 inches in diameter, and place them on the baking sheet.
  4. Bake: Bake for 15-20 minutes, or until golden brown and slightly crispy on the outside.
  5. Serve: Let the bites cool slightly before serving. Enjoy with marinara, ranch, or garlic aioli dipping sauce.

Notes

  • Gluten-Free Option: Replace breadcrumbs with gluten-free breadcrumbs or ground almonds.
  • Cheese Variations: Add shredded mozzarella or cheddar for a cheesy center.
  • Storage & Freezing: Store in an airtight container in the fridge for up to 3 days or freeze uncooked bites for up to 2 months. Bake from frozen with added time.